What if self-reflection didn’t have to be done alone?
At Reflective Pathways, community takes different forms, offering spaces to explore new perspectives, challenge assumptions, and connect with others on a similar path. Whether you’re reflecting on your own patterns, learning from others, or simply finding reassurance that you’re not alone in this process, community makes self-reflection richer, deeper, and more supportive. In the Reflect6 Community, shared insights spark new awareness, helping you see your patterns in ways you might not on your own, while one-on-one psychology sessions provide personalised guidance for greater clarity. However you choose to engage, Reflective Pathways is here when you need it.
A hub for self-reflection
Built by Psychologists. Shaped by you.
Self-reflection is easier with the right tools, the right questions, and the right support. Most of what we do is automatic—shaped by habits, past experiences, and unseen patterns—making self-reflection feel overwhelming without a clear way to explore them. But once you start recognising these patterns, you create space for more intentional choices. That’s where Reflective Pathways comes in. Built by psychologists, it offers a structured, supportive space to notice, question, and shift the patterns running in the background. Through the Reflect6 Framework, the Strengths Challenge, and the Reflect6 Community, you’ll gain clarity, explore new perspectives, and connect with others on the same path. This isn’t about fixing yourself—it’s about understanding yourself, and with the right support, that understanding deepens over time.
Matt and Natalia - co-founders
of Reflective Pathways
Connection that fits you
Self-reflection doesn’t have to be a solo process. The right connections can offer fresh perspectives, challenge assumptions, and make the experience deeper and more meaningful. Whether you thrive on shared conversations, prefer structured guidance, or need professional insight, Reflective Pathways offers different ways to engage—so you can connect in a way that works for you.
Your Community,
Your Way
Self-reflection is personal, and so is the support you need along the way. Some people benefit from shared conversations and fresh perspectives, while others prefer structured guidance or professional input to help them navigate challenges with more clarity.
Community Insight
Sometimes, the best way to see yourself more clearly is through conversation. The Reflect6 Community offers a space to share experiences, challenge assumptions, and gain fresh perspectives from others on a similar path. Reflection doesn’t have to be a solo process—connecting with others can help you notice patterns you might have missed.
Guided Reflection
Structured self-reflection makes the process clearer and more intentional. The Reflect6 Framework and the Strengths Challenge provide practical tools, daily insights, and real-world observations to help you engage with your patterns in a meaningful way—without feeling lost or overwhelmed.
Professional Input
Some patterns run deep, and having a professional to help you navigate them can make all the difference. One-on-one psychology sessions offer space to clarify concepts, explore challenges, and gain new perspectives with the support of a registered psychologist—helping you stay on track and move forward with confidence.
Psychological Support
Session from $220
Therapy provided by Equal Psychology. Available online or in-person.
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Personalised therapeutic support beyond the Reflect6 framework
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Professional insight into patterns that are harder to shift on your own
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A safe, non-judgemental space to explore what’s keeping you stuck
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Tailored strategies that honour your individual needs and circumstances
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Consistent support and accountability when self-inquiry feels difficult
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A deeper layer of care when more guidance is needed
Only available to those residing in Australia and who have purchased Reflect6
Reflect6
Join now for $147
Break free from automatic patterns and start responding with clarity and intention.
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Custom-built Reflective Pathways mobile app (iOS & Android)
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Complete 6-week structured framework
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35 daily micro-lessons (10 minutes each)
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Lifetime access to all program materials
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Video content with full transcripts
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Downloadable handouts and worksheets
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Built-in progress and wellbeing tracking
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Community support and connection
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Access to the Strengths Challenge
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Access on any device (online & offline)
3 Session Pack
Add on for $660
Stay on track, gain new perspectives, clarify concepts, and navigate any challenges.
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3 fortnightly one-on-one sessions with a psychologist
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Provided by Equal Psychology
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In-person or online
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Personalised guidance and support
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Professional insights into your patterns
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Tailored strategies
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Accountability to finish the program
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Direction on gaining additional support
Only available to those residing in Australia and who have purchased Reflect6
A note on Psychology services
As registered psychologists in Australia, we work within professional and ethical guidelines. This means that while Reflective Pathways offers structured self-reflection tools and psychology-informed support, it’s not a substitute for therapy or clinical care. If you need personalised treatment, ongoing therapy, or an ADHD assessment, these services are available through Equal Psychology.
For particpants outside of Australia
Reflect6 and the Reflect6 Community are open to everyone, but one-on-one psychology sessions are only available to those in Australia due to registration restrictions. If you're based overseas and need professional support, we encourage you to connect with a registered psychologist in your country.
Need immediate support?
Reflective Pathways is designed for self-reflection, but if you need urgent support, help is available. If you're in distress or facing a crisis, we encourage you to reach out to a trusted support service in your area. In Australia, you can contact Lifeline (13 11 14) or Beyond Blue (1300 22 4636) for immediate assistance. If you're outside Australia, please check apple.com/heretohelp